This Quick Black Bean Chili is super easy to make for a delicious, fast meal! It is an excellent source of fiber and protein. Quick Black Bean Chili is not only super delicious but is a cancer fighting power bowl as well. You will be…
This Black Bean and Corn Salsa is a quick recipe to create and is quite versatile. Created with black beans, corn, fresh tomatoes, green onions and spices you probably have on-hand. It is great as a dipping salsa or a topper for items such as…
One of my all-time favorite stew recipes, this African Peanut Stew to hearty, delicious and filling. Full of healthy plant-based ingredients along with delicious peanut butter, it is sure to please even the pickiest of eaters. My family especially loves this hearty stew recipe because…
You can enjoy homemade bread with this No-Knead Multigrain Bread recipe that is so easy to prepare. The smell of this warm bread baking in the oven is quite pleasant. It is so delicious and can be used for toast, sandwiches or to accompany any…
This Ultimate Lentil Loaf is full of flavor…just like mom used to make! It is loaded with fiber and nutrients from the lentils and fresh veggies. The loaf is topped off with a tomato glaze that bakes on for extra special goodness. This Ultimate Lentil…
Do you love lasagna but hate the laborious task of cooking it? If so, this Lasagna Soup recipe is what you need! It has all of the delicious ingredients, textures, and tastes of lasagna but literally cooks in 25 minutes. Do you love lasagna but…
This tomato soup recipe has all the flavor without the heavy cream. It is dairy free and oil-free. Lite yet tasty! Tomatoes are the major dietary source of the antioxidant lycopene, which as been linked to many health benefits, including reduced risk of heart disease…
These black eyed peas with a twist are sure to liven up any meal. Black eyed peas are delicious but can sometimes become a little boring. If that is the case, try them out with this recipe. It enhances flavor and add nutritional value as…
Oh my goodness! These Cajun-Style Vegan Beans are so delicious you do not need to take a trip to Popeyes! These are so much heathier and full of flavor. We always eat the entire pot. They are delicious the same day but I always tend…
The San Fran Bowl is delicious and full of flavor. Full of lots of healthy veggies such as Japanese sweet potatoes, carrots, baby bella mushrooms, kale, and broccolini. The combination of spices such as curry, garlic powder, turmeric and ginger not only add a nutritional…
