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Cajun Spiced Okra Gumbo

Cajun Spiced Okra Gumbo

A healthier version of a traditional favorite this Cajun spiced okra gumbo is definitely a family favorite. It is a dish they specifically ask for and one where no leftovers remain. After tasting this dish with the mushrooms, peppers, and seasoning, we can longer eat…

Vegetable Soup

Vegetable Soup

This vegetable soup recipe is one of my favorites and something I always keep in the refrigerator. It is lite but full of delicious vegetables. We enjoy it as a full meal or as an appetizer to a meal. It is versatile as you can…

Chocolate Mug Cake – Vegan

Chocolate Mug Cake – Vegan

This simple to prepare chocolate mug cake is just the right size for a special sweet treat.  So yummy, chocolatey and delicious. It literally takes minutes to prepare. The frosting is dairy-free chocolate chips and/or a spoonful of peanut or almond butter. The chocolate cake…

Simple and Delicious Overnight Oats

Simple and Delicious Overnight Oats

  I love the simplicity and deliciousness of overnight oats. The convenience of grabbing a jar out of the fridge and being on the go makes breakfast a breeze. The creaminess and variety you can create with this overnight oats recipe is spectacular. You can…

Cauliflower-Mushroom Tacos

Cauliflower-Mushroom Tacos

These cauliflower-mushroom tacos are unbelievable. This is definitely our go-to taco recipe. My family couldn’t believe it when I told them they were made with riced cauliflower, walnuts and chopped mushrooms. The combination gives a great consistency and all the spices add up to MAJOR…

Cinnamon Sugar Cookies (Dairy free)

Cinnamon Sugar Cookies (Dairy free)

These cinnamon sugar cookies are my all time favorite cookie and have been my go-to for years. The cinnamon, almond butter, and sweetness of the maple syrup make them delicious. There are nine ingredients and it takes 20 minutes total to make and bake the…

Hearty Beefless Stew

Hearty Beefless Stew

This hearty, beefless stew is amazing. A comfort food with a gravy like consistency that will keep friends and family coming back for more! Made with Portobello mushrooms, celery, potatoes, onion, and carrots it is healthy and nutritious. It is also a simple and easy meal.…

Tofu Scrambled Breakfast Burrito

Tofu Scrambled Breakfast Burrito

This breakfast burrito with scrambled tofu, sautéed veggies, seasoned potatoes, salsa, and avocado can be ready in approximately 30 minutes! It is delicious, so flavorful, healthy, vegan, very satisfying and a great way to start your day! You can actually enjoy it for breakfast, lunch…

Green Goddess Salad Dressing

Green Goddess Salad Dressing

This vibrant Green Goddess dressing is lite, vegan and so tasty. Delicious without all the calories and very simple to make as well. It contains no oil so therefore has fewer calories. This tasty dressing is a great compliment to any salad and works great…

Mexican Inspired Black Beans

Mexican Inspired Black Beans

  This dish is quick and easy to make with canned black beans and spices. So delicious…definitely a family favorite and a go to quite often.