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Healthy Texas Vegan

Turmeric Shots

Turmeric shots are a palatable way to get turmeric in your diet each day. However, the flavor profile of turmeric can be overwhelming. I have experimented with different ideas and came up with the turmeric shot that incorporates juice and black pepper. Research shows that taking turmeric with black pepper greatly increasing the absorption rate.
Print Recipe
Prep Time 10 minutes
Total Time 10 minutes
Servings: 6 servings
Course: Drinks, Healthy
Cuisine: Healthy
Ingredients Equipment Method Video Notes

Ingredients
  

  • 12 oz orange juice
  • 2-1/2 tea turmeric
  • black pepper

Equipment

  • 6 small glass bottles w/ lids

Method
 

  1. Add approximately 2 oz of orange juice to each bottle.
  2. Add 1/4 tea. of turmeric to each bottle.
  3. Add a pinch of black pepper to each bottle.
  4. Shake well. Store in the refrigerator to enjoy throughout the week.

Notes

Note: I used an 11.5 oz individual size of orange juice to make the 6 turmeric shots.
 
How to Make Turmeric Shots