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Healthy Texas Vegan

Steamed Kale with Mushrooms

Steaming kale gives it a soft, chewy texture. Pairing the kale along with the mushrooms creates an amazing flavor! It is packed full of nutrition!
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Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Course: Main Course, Salad, Side Dish
Ingredients Method Notes

Ingredients
  

  • 1 bag chopped kale, large bag
  • 1 8 oz sliced mushrooms, carton
  • 1/4 cup water

Method
 

  1. Place the chopped kale and sliced mushrooms in a colander and rinse with water.
    Healthy Texas Vegan - Steamed Kale
  2. Place the kale and mushrooms in a large stock pot along with the water.
    Healthy Texas Vegan - Steamed Kale
  3. Cook over medium heat until a slight boil begins. Then reduce heat and steam for approximately 15-20, minutes adding water as needed.
    Healthy Texas Vegan - Steamed Kale
  4. Remove from heat and allow to stay in pot until the kale leaves are to the softness or texture preferred.
  5. Remove to an airtight container and place in the refrigerator for up to a week.

Notes

https://youtu.be/WdzJvMXWNMQ