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Healthy Texas Vegan

Lower-Fat Guacamole

This lower-fat guacamole is not only delicious but allows for a healthier version of much loved dish. Believe it or not it is made with avocados and sweet peas! The sweet peas make a beautiful, bright green. With the added spices and chopped veggies, it is sure to please any crowd. 
Print Recipe
Prep Time 20 minutes
Total Time 20 minutes
Course: Appetizer, Snack
Cuisine: Mexican
Ingredients Method

Ingredients
  

  • 1-1/2 avocados (1 avocado for blending and cube the remaining 1/2)
  • 2 c green peas
  • 1 tea white miso
  • 1/2 tea cumin
  • 1/2 tea garlic powder
  • 1 tea lime juice
  • 1/2 c onion, (1/4 c rough chopped), (1/4 c fine chopped)
  • 1/4 c cilantro, chopped
  • 1/4 c tomatoes, chopped

Method
 

  1. To a blender add; 1 whole peeled and deseeded avocado (reserving the 1/2 avocado for later use), green peas, miso, cumin, garlic powder, lime juice and 1/4 c rough chopped onion. Blend well.
  2. Remove mixture from the blender to a medium bowl.
  3. Cube the remaining 1/2 avocado and stir into the mixture along with the finely chopped onion, cilantro, and chopped tomatoes.
  4. Cover and chill until ready to serve. ENJOY!